Health Advice
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You can beet high blood pressure
More than 70% of U.S. adults age 60-plus have high blood pressure, yet only one in four of those folks has their blood pressure (BP) under control -- often because they don't take their prescribed medications.
If that describes you, whether you don't like your med's side effects or are simply neglecting your health, it's important to find and ...Read more
Pain Persists Around Puncture Site After Medical Procedure
DEAR DR. ROACH: Nine days ago, I had a medical procedure under general anesthesia. One of the lines was put in the artery in my left wrist. Aside from deep bruising that went halfway up my forearm, it seems that there is some nerve damage. I have constant pain from my thumb, through my wrist, and up to about 3 inches on my arm. Overnight, the ...Read more

The White House says California uses a 'loophole' to give undocumented immigrants Medicaid. Experts disagree
Of all the finger-pointing and recriminations that come with the current federal government shutdown, one of the most striking elements is that the Trump administration blames it on Democratic support for granting taxpayer-funded health care coverage to undocumented immigrants. The White House has called out California specifically, saying the ...Read more

On Nutrition: Diabetes in pregnancy
It’s not an easy diagnosis to hear when you’re pregnant. With less than 12 weeks to go in her pregnancy, a woman I know shared that a test had revealed she has gestational diabetes — diabetes that is diagnosed during pregnancy.
“My main concern is for her,” she said as she tearfully touched her growing belly.
I tried to comfort this ...Read more
Medical Doctors And Doctors Of Osteopathy Are Equivalent
DEAR DR. ROACH: I am on Medicare, and my primary care physician just retired. Not many places are taking new patients these days, especially on Medicare. Given the choice, should I look for an M.D. (medical doctor) or a D.O. (doctor of osteopathy)? -- T.C.
ANSWER: In my opinion, the training of D.O.s and M.D.s is so nearly equivalent that ...Read more
The hazards of hidden fat
Interior belly fat -- aka visceral fat -- is the fat you cannot see (at least not yet) that's building up around your internal organs and damaging your health. Not only does it increase your risk for prediabetes and diabetes, but it also damages your cardiovascular system.
A study in European Heart Journal used AI to evaluate imaging from more ...Read more

Shutdown risks leaving millions with costlier health insurance
Millions of Americans who buy their own health insurance face higher premiums in 2026. Just how much higher will depend on who blinks first in the government-shutdown fight.
Enhanced Affordable Care Act subsidies put in place by Democrats in 2021 made health insurance basically free for many people during the height of the COVID-19 pandemic. ...Read more

Doctors with troubled pasts are performing cosmetic surgeries tied to crippling pain and injury
Not long after California surgeon Andrew S. Hsu landed a job with a cosmetic surgery chain in Georgia, several of his patients suffered disfiguring injuries, and even his new employer had doubts about his competence, court records allege.
Hsu, a board-certified general surgeon, was one of six out-of-state doctors who joined the Atlanta Goals ...Read more

Health care's employment growth clouded by immigration crackdown, Medicaid cuts
The health care sector is a bright spot in the economy this year, driving nearly half of the nation’s employment gains, but economists and experts say immigration crackdowns and looming Medicaid cuts pose a threat to future job growth.
Employers added 487,000 jobs from January to August, according to the latest nonfarm payroll data from the ...Read more

All Strapped In and Nowhere to Go: The Surprising Upside of Stillness
Wearing a straitjacket has long been associated with asylums, stage escapes, and pop culture caricatures. Yet in recent years, some clinicians, therapists, and researchers have begun to examine the garment with more nuance. In therapeutic, experimental, and recreational contexts, carefully controlled use of straitjackets may offer surprising ...Read more
Understanding The Protection Offered By The Covid Vaccine
DEAR DR. ROACH: My daughter was recently visiting and tested positive for COVID. Since my last COVID vaccine was eight months ago, I searched for how much protection I still had and understood the response to be little to none. So, why is the recommendation for vaccination only once per year and not more frequent so that we always have some ...Read more
Staying healthy from the outside in
We are all a little thin-skinned (your skin at its thickest is only a few millimeters), but this multi-function organ, covering 15 to 21 square feet, can tell you a lot about what's going on inside your body.
As a billboard for signs of premature aging, neglect or disease, the skin can reveal that you're sleep deprived, dehydrated, if you smoke...Read more

Environmental Nutrition: Here’s to jicama
Rough-skinned and oddly shaped, jicama is rather humble looking. A peek inside reveals a creamy white flesh with the crisp and juicy texture of a pear and the mild sweetness of a water chestnut.
The folklore
Also known as yam bean or Chinese potato, jicama remains a popular ingredient in global cuisine, known for its uniqueness and versatility...Read more

New study builds evidence of immune system's role in ALS
SAN DIEGO — A new study by researchers at the La Jolla Institute for Immunology, working with colleagues at Columbia University in New York, documents how the immune system functions differently in patients with amytrophic lateral sclerosis, also known as Lou Gehrig’s disease, skewing the balance of inflammatory and anti-inflammatory ...Read more

Minnesota reports 13 more measles cases, raising 2025 total to 18
Thirteen measles cases have been identified over the past week in Minnesota, including a cluster of 10 cases in Dakota County and three separate cases among children exposed to the infectious disease during international travels.
The clusters raise the state’s measles case count to 18 for 2025, the fifth-highest total in at least 15 years, ...Read more

Black babies die suddenly, unexpectedly at 14 times the rate of white babies in Cook County, report says
Black babies died suddenly and unexpectedly in their sleep at a rate 14 times higher than white babies in Cook County between 2019 and 2023 — a startling disparity revealed in a report released Wednesday by county and health officials.
“I know what it is like to be a Black woman in America, so when I see data like that, it shakes me to my ...Read more

Republicans hammer immigration rhetoric on health care, though details are elusive
WASHINGTON — As the threat of a shutdown loomed this week, Republican leaders united behind a message: They weren’t going to cut a deal that would let Democrats provide health care to undocumented immigrants.
This talking point, which has been repeated by President Donald Trump down through rank-and-file members of Congress, largely skirts ...Read more

Shutdown halts some health services as political risks test parties' resolve
Threats of a federal government shutdown have gone from being an October surprise to a recurring theme. This time around, though, the stakes are higher.
Federal funding ran out at midnight on Oct. 1, after Congress failed to pass even a stopgap budget while negotiations continued.
Now the question is how long the deadlock will last, with ...Read more

3 striking ways the ‘Big Beautiful Bill’ affects nursing homes
An effort to boost the staffing in nursing homes is among the lesser-known casualties of the recently approved budget and spending law, also known as the One Big Beautiful Bill (OBBB). The new law has several provisions that are likely to affect the staffing, affordability and demand for nursing homes:
1. Reducing the number of required ...Read more

Are baby carrots healthy? And what are they, anyway?
Whether you remember eating them as a kid, give them to your own children, or just buy them as an already prepped dipper for hummus, chances are you have some experience with those stubby-ended, cylinder-shaped baby carrots.
The phrase “baby carrots” is a bit of a misnomer. True baby carrots are just small carrots. If you’ve ever had a ...Read more
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