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Trigeminal Neuralgia Causes Shock Pains In Woman's Lower Jaw
DEAR DR. ROACH: I am a 73-year-old female who is in above average health. I have recently been diagnosed with trigeminal neuralgia after many trips to the dentist and finding out that my pain wasn't dental-related. I experienced electrical shock pains in my lower left jaw when I talked, when I ate, and sometimes when I brushed my teeth.
I am ...Read more
On Nutrition: The skinny on fat
This is the first celebration of Heart Month (it comes every February) since the release of the updated dietary guidelines for Americans. If you missed the news on these new recommendations, they are meant to represent the most current scientific evidence on how we are to eat to avoid chronic diseases, including heart disease.
While no one ...Read more
Raising Blood Pressure Levels Doesn't Help To Protect The Retina
DEAR DR. ROACH: I am an 82-year-old woman who was diagnosed with glaucoma about three years ago. I have been taking latanoprost eye drops at bedtime since then.
A glaucoma specialist in my health maintenance organization recently recommended that I take salt tablets to raise my blood pressure (usually 115-120/60-70 mm Hg) to at least 130/70 ...Read more
The nose knows
You may think of your nose as a pipeline for inhaling potential infections. Someone sneezes nearby and, with your next inhaled breath, those dastardly airborne viruses invade your body and torment your sinuses. But your nose is also one of your primary defenses against coming down with all the aches and pains that go along with catching a cold. ...Read more
Clearing Up Confusion Surrounding Vitamin D And Vitamin K
DEAR DR. ROACH: My blood work showed that I was slightly low in vitamin D, so my doctor recommended that I take a supplement. My pharmacist was concerned and told me that vitamin D does not get absorbed in people with dark complexions and tends to get deposited in the arteries.
The pharmacist recommended that I take vitamin D with K2, which ...Read more
It takes two to tango
You know that I'm committed to the importance of social connection (posse) and of exercise to fight off premature aging and achieve a younger ActualAge. (See 4YOUngevity.com to calculate yours). Having a supportive posse can keep you many years younger and physical activity transforms your physical, emotional and cognitive well-being. And now we...Read more
Carpal Versus Cubital
When your hand starts to tingle or go numb, it's common to blame carpal tunnel syndrome, a condition caused by compression of the median nerve at the wrist. CPS can be triggered by repetitive wrist tasks, pregnancy, obesity or underlying conditions like diabetes. It affects 1%-5% of the general population. Treatments range from splinting and ...Read more
Physicians Aren't Allowed To Take Part In State-Sanctioned Killing
DEAR DR. ROACH: I recall reading articles about prisoners who suffered horribly for minutes prior to dying, while undergoing a death sentence that was imposed on them for committing particularly serious crimes. Is there a medical reason as to why such prisoners can't be put under a deep sleep before undergoing the death sentence procedure? -- ...Read more
More GLP-1 news your knees need
If you're one of the more than 86% of people with Type 2 diabetes who are overweight or obese, there's a good chance you're also dealing with joint pain in your knees. That's because obesity is a major cause of osteoarthritis, and not just because excess weight stresses joints; it's also a major cause of joint-damaging inflammation. As a result,...Read more
How caring for grandkids boosts brain power
The sayings about the joys of being grandparents are endless. One great example: "If children are the rainbow of life, then grandchildren are the pot of gold."
Well, here's another remarkable reward of being a grandparent. It helps protect your brain power, according to a study published in Psychology and Aging. Researchers looked at data on ...Read more
'Poop Sweats' Occur In The Body As A Reaction To Defecating
DEAR DR. ROACH: I have such a minor question that I do not think you would want to publish it, but I've been curious for about 20 years. I am a healthy 77-year-old male without health issues. When I feel the urge to have a bowel movement, my butt sweats profusely. After the bowel movement, there's no more sweat.
A decade ago, I asked my primary...Read more
Five ways to protect your brain power
If you're feeling fuzzy-brained, it may be from stress, an inflammatory diet, lack of physical activity (gotta get your blood and oxygen flowing smoothly to your brain) or chronic insomnia. Many lifestyle habits elevate blood pressure, impair brain cell and neuron activity and interfere with executive function and memory.
That's why you want to...Read more
Diabetic Ulcer Still Hasn't Healed Properly After A Month
DEAR DR. ROACH: I have a diabetic nonhealing ulcer on my right heel. I was told that the blood circulation in my foot is not very good, which is why the ulcer is not healing.
Five years ago, I had a nonhealing ulcer in my left heel. It got infected, and the infection went into my heel bone. After several months, I agreed to an amputation. But...Read more
Why Your Gym Plans Don't Work Out
University of Michigan researchers have an idea why so many people who make ambitious plans and goals regarding physical fitness ultimately give up on them -- more specifically, why planned daily exercise doesn't happen.
Blame it on an all-or-nothing mindset, said behavioral scientist Michelle Segar, who, with colleagues, just published data on...Read more
On Nutrition: Reader comments
In a recent column, I described myself as a “nutrition nerd” regarding my fascination with the human body’s ability to process food into substances we need to maintain health.
Outlining how food is digested, I wrote: “As food nears the stomach, it arrives at a security gate called the esophageal sphincter that opens just long enough for...Read more
Finding Balance Within: Homeopathy for Anxiety-related Emotional Trauma
Living with anxiety can be challenging, especially when accompanied by emotional trauma. While professional help is vital in managing anxiety, homeopathy can provide support in addressing the emotional wounds associated with this condition. In this article, we will explore the potential benefits of homeopathy in healing anxiety-related ...Read more
Healing from Within: Homeopathy for Depression-related Emotional Trauma
Emotional trauma can have a profound impact on our well-being, particularly when it comes to conditions like depression. While seeking professional help is essential for managing depression, homeopathy can play a supportive role in addressing the emotional trauma associated with this condition. In this article, we will explore the potential ...Read more
Where There's Smoke, It's Dire
Smoking is the leading cause of preventable death, responsible for one in five deaths in the U.S. annually. A longtime smoking habit is estimated to reduce average life expectancy by at least 10 years.
But smoking costs more than lives. WalletHub, a personal finance company, recently released a report on the economic costs of smoking: more ...Read more
Soothing Relief: Homeopathy for Radiation Burns
Radiation therapy is a common treatment for cancer, but it can sometimes lead to skin issues, such as radiation burns. These burns can cause discomfort and pain. While medical interventions are crucial for managing radiation burns, homeopathy can offer supportive care to alleviate symptoms and promote healing. In this article, we will explore...Read more
Natural Relief: Homeopathy for Mouth Ulcers
Mouth ulcers, also known as canker sores, can be a source of discomfort and pain. While proper oral hygiene and care are important, homeopathy offers natural support for managing mouth ulcers and promoting healing. In this article, we will explore the potential benefits of homeopathy in addressing mouth ulcers and some commonly used remedies ...Read more
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